Welcome to BrightWired Coaching
Discover tailored coaching solutions for neurodivergent individuals.
Neuro-affirming Strategy Coaching for Busy, Brilliant, Neurodivergent Minds
Clarity, confidence and coaching for neurodivergent adults.
About
Neuro-affirming Strategy Coaching
BrightWired Coaching exists to support neurodivergent adults in ways that align naturally with how their brains work best.
Many people have spent years learning, adapting and growing through approaches that weren’t designed with neurodivergent thinking in mind. At BrightWired Coaching, difference is recognised as a valuable way of experiencing and engaging with the world.
BrightWired Coaching offers affirming, practical coaching for neurodivergent adults, diagnosed or not. I work with adults with ADHD, Autism, Dyslexia, Dyspraxia and Dyscalculia to help them understand their unique strengths and create approaches that feel sustainable and empowering.
This is a space where individuality is respected, strengths are nurtured, and progress is created with ease, clarity and self-trust.
At BrightWired, coaching is a collaborative and supportive partnership. It’s flexible, thoughtful and always grounded in your strengths.
We begin by exploring how your brain works at its best — how you process information, what energises you, and what helps you feel focused and steady. From there, we create greater clarity, design systems that fit naturally around your life, and strengthen your confidence and self-trust.
Your personal wellbeing and professional goals are both important here. We shape progress in ways that feel aligned, sustainable and true to you.
There are many ways to think, work and live. Together, we’ll discover and build on the ways that work best and feel right for you.
What makes BrightWired different
A coaching space where neurodivergent minds are welcomed and celebrated.
BrightWired Coaching supports neurodivergent adults to understand themselves more deeply, honour how they naturally work, and move forward in ways that feel kind, sustainable and true. Here, your strengths lead, your individuality matters, and growth is built with compassion and self-trust.
Neurodiversity affirming
Practical and realistic
Adapted for ADHD, Autistic & Dyslexia thinking
Calm, supportive, and paced to suit you
Focussed on accountabiilty, sustainable change & not quick fixes
You don't need to fit into a box - and you you don't need to have everything figured out to start.
You need support that understands how you function.
Who is this for?
BrightWired Coaching is for neurodivergent individuals who:
You are capable and full of potential
You have exciting ideas, creativity and ability, and you’re ready for support that helps you bring them to life
You’re navigating work, identity or life after a later diagnosis, and you want space to understand yourself more deeply and move forward with confidence
You value support that feels respectful, collaborative and encouraging
You’re ready for ways of working that feel natural, energising and sustainable
You want clarity, confidence and practical, meaningful progress.
How Coaching Works
Coaching that adapts to your wiring
What we can work on:
ADHD & Executive Function Challenges
Autism-informed life and work coaching
Dyslexia-friendly organisation and planning
Burnout recovery and energy management
Confidence, identity and self-trust
Work, career direction, and professional development
Self-advocacy and communication
We move at a pace that supports clarity and delivers outcomes.
How sessions work:
1:1 coaching sessions (face-to-face or online)
Calm, structured, and flexible format
Sessions paced to reduce overwhelm
Practical strategies you can actually use
Coaching is:
Collaborative
Strengths-based
Practical and supportive
Adapted to your nervous system and processing style.
Why Choose Us?
Hi, I’m Jill, founder of BrightWired Coaching.
I work with neurodivergent adults who want to understand how their brains work, play to their strengths, and create ways of living and working that feel more natural and sustainable. My coaching is neuro-affirming, practical and supportive — focused on clarity, confidence and progress that fits real life.
This work is both professional and personal. I’m part of a neurodivergent family, so I have a deep respect for the creativity, insight and different perspectives that neurodivergent minds bring. That lived experience shapes how I coach — with warmth, flexibility and genuine understanding.
I care about creating a space that feels safe, respectful and encouraging:
- Curiosity over judgement.
- Progress over perfection.
- Working with your brain — not against it.
What I bring to my clients is calm clarity, thoughtful questions, practical tools, and steady support as you figure out what works best for you.
Contact
Testimonials
Proudly Rated 5 Stars
Jill provided me with coaching to help me manage the impact of my Dyslexia & ADHD. Jill's coaching, empathy and knowledge helped me to understand that what I was experiencing was normal and that I wasn't alone and that with some adjustments I could harness to my advantage, whilst still being kind to myself.
Pete
Through considered questioning, Jill helped me unlock approaches that worked for me, addressed the specific issues I was facing and helped me see a wide range of possibilities.
Having reflected on the coaching process, I can see night and day differences in my approach to work, and the systems I need in place to make the most of my particular challenges.
Sarah
It is rare to meet a coach who truly listens to understand, someone who can get the right balance of empathy, curiosity, incisive questioning and getting to the heart of a problem.
Jill takes a practical, outcome-led approach, with clear actions and next steps. Her style is warm, relaxed and friendly where you feel you are having a conversation with real purpose. I would highly recommend Jill as a coach.
William
From historical counselling to current day for various different reasons, this is by far the most useful set of coaching sessions I’ve had. Thank you, Jill, for helping me not only with skills to take forward to improve my communication skills and focus, but you’ve given me an understanding of how my condition works and how that relates to me, more than any book could do. You’ve made a significant difference to my life, not just in work, and I feel equipped to be successful with the tools you’ve given me. Thank you!
Jennifer
Since undergoing coaching, my confidence and self-esteem have massively increased as I have been able to discuss and devise strategies to allow me to work more efficiently and expose ableism that came as a result of being undiagnosed. Jill has helped me to see the hidden strengths that my neurodiversity has given me, which I have since recognised and used in the workplace.
Thank you so much to my strategy coach, Jill. The diagnosis and strategy coaching has genuinely been a massive turning point in my confidence and life.
Debs
I am so grateful to Jill and the work we did together - she has left a mark on me that I and others will benefit from for years to come.
I found Jill to be a great listener with fantastic communication skills – she always knew what to say and how best to enable me to gain perspective on my situation. She asked just the right questions to help me think clearly, and successfully achieve my goals, as well as providing sound advice and support. Thank you!
John
Jill was a delight to meet with, she was always exuded a positive energy, and was very personable. Anything we talked about she would put into some relative terms or provide context and examples to bring the topics to life. I felt understood, never did anything that I talked about as a “quirk” ever feel as thought it was judged. It gave me an environment to talk through things, digest them, and she actually had me feeling optimistic about the future, full of ideas, and re-invigorated to go and take control of my environment – to not let it control me.
Sara
Since undergoing coaching, my confidence and self-esteem have massively increased as I have been able to discuss and devise strategies to allow me to work more efficiently and expose ableism that came as a result of being undiagnosed. My coach has helped me to see the hidden strengths that my neurodiversity has given me, which I have since recognised and used in the workplace.
Thank you so much to my strategy coach, Jill. The diagnosis and strategy coaching has genuinely been a massive turning point in my confidence and life.
Lily
I can’t sing Jill’s praises highly enough! Not only has she helped me through a few challenges in my work and personal life around ADHD, she’s also been an incredible sounding board.
The co-coaching session that Jill strongly advised I take was a pivotal moment in how my ADHD is managed and how my employer can support.
I can’t begin to tell you how things have changed for the better since I’ve had Jill in my life.
I’m going to miss our sessions, but I honestly thank you for your help, Jill. Thank you for being so passionate about neurodiversity!
Stacey
Jill provided me Strategy Coaching to help me manage the impact of my dyslexia and ADHD, at a time where the latter had only just come to light, so I am still in the process of understanding it and putting coping mechanisms in place. Jill coaching, knowledge and empathy helped me to understand that what I was experiencing was normal, that I wasn’t alone and that with some adjustments I could harness to my advantage, whilst also being kind to myself. Through considered questioning Jill helped me unlock approaches that worked for me, addressed the specific issues I was facing and helped me to see a wide range of possibilities. Having reflected at the end of our 4 sessions I can see a night and day difference in my approach to work and the systems I need in place to make the most of my particular challenges – I have even had feedback that is evidence of the impact it has had on the way I interact and the benefits that has for others in my team. I am so grateful to Jill and the work we did together – she has left a mark on me that I and others will benefit from for years to come.
Jim